OK, Sarah will say that I am a slow learner, but better late than never, I say.
I am a recent devotee of the web site, www.care2.com, where Sarah has been a member for years. One of their contributors has started a blog of sorts on a nutritional path she calls the "Life Force Diet," explaining that the word 'diet' is used in the sense of 'what you eat is your diet,' not 'dieting is what you don't eat.' I am learning a lot through these articles, all of which you can access by clicking on that link back there. She's in Week 3 (of a four-week discussion), but there are links to all the articles so far, so you can catch up if you wish.
Just sharin' the love!
I am a recent devotee of the web site, www.care2.com, where Sarah has been a member for years. One of their contributors has started a blog of sorts on a nutritional path she calls the "Life Force Diet," explaining that the word 'diet' is used in the sense of 'what you eat is your diet,' not 'dieting is what you don't eat.' I am learning a lot through these articles, all of which you can access by clicking on that link back there. She's in Week 3 (of a four-week discussion), but there are links to all the articles so far, so you can catch up if you wish.
Just sharin' the love!
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